Diabetes is a severe medical condition that can result from either insufficient production of insulin in the body or the body's inability to effectively utilize the insulin it produces. Insulin is a hormone manufactured by the pancreas, and it plays a crucial role in processing the food we consume and converting it into energy for the body's use.
Out of the twenty million Americans living with diabetes, it is estimated that approximately 25% will experience foot-related issues due to the disease. Diabetic foot conditions arise from a combination of factors, including inadequate circulation and neuropathy. Individuals affected by neuropathy may sustain minor cuts, scrapes, blisters, or pressure sores that go unnoticed due to reduced sensitivity. When left untreated, these minor injuries can lead to complications, potentially resulting in ulcers and, in severe cases, even amputation. Neuropathy can also contribute to the development of deformities such as bunions, hammer toes, and Charcot feet.
Diabetes frequently results in peripheral vascular disease, which hampers an individual's blood circulation. Insufficient circulation is a contributing factor to diabetic foot issues because it reduces the supply of oxygen and essential nutrients to the skin and other tissues, impairing the healing of injuries. Inadequate circulation can also lead to foot swelling and dryness. Preventing foot complications is of heightened importance for individuals with diabetes, as poor circulation impedes the healing process and can give rise to ulcers, infections, and other severe foot conditions.
Your Daily Care
For individuals with diabetes, it is of utmost importance to proactively take measures to prevent all foot-related injuries. Given the risks associated with neuropathy, daily monitoring of the feet is a vital practice. By implementing the necessary preventive foot care measures, you can significantly lower the chances of developing serious foot conditions.
Foot Health Do’s
- Inspect your feet daily for blisters, cuts, and scratches. Always check between your toes.
- Wear shoes that are designed to protect your feet from injury.
- Wash your feet daily. Dry carefully.
- Avoid extreme temperatures. Test water with your hands or elbow before bathing.
- If your feet feel cold at night, wear socks.
- Inspect the insides of your shoes daily for foreign objects and rough areas.
- Shoes should be fitted by a footcare specialist and be comfortable at the time of purchase.
- See your physician regularly and be sure to have your feet examined at each visit.
Foot Health Don’t’s
- Don’t smoke.
- Don’t soak your feet in hot water.
- Don’t walk on hot surfaces such as sandy beaches or on the cement around swimming pools.
- Don’t walk barefooted.
- Don’t use chemical agents for the removal of corns and calluses.
- Don’t wear mended stockings and avoid stockings or socks with exposed seams.
- Don’t use oil or cream between your toes.
- Don’t wear sandals with thongs between the toes.
- Don’t cut corns or calluses; see your physician.
- Don’t wear shoes with pointed toe areas.
Recommended Footwear For Diabetes:
Ambulators are widely acknowledged as the top recommended footwear line for individuals with diabetes-related foot issues. Over the years, these distinctive shoes have delivered comfort, therapeutic benefits, and protection to countless individuals worldwide. Ambulators are equipped with multiple removable insoles, providing triple depth and fitting flexibility, as well as Hidden-Depth Rocker Soles, firm heel counters, high toe boxes, and more.
These shoes were developed through a combination of the latest biomechanical research and the use of the highest quality materials. This unique footwear line integrates therapeutic features with modern styling, making them suitable for both casual and professional settings. Initially designed with a focus on promoting healing and facilitating mobility, Ambulators have become a go-to choice for anyone seeking maximum comfort and protection.